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Q: I am completing an internship at a company in a month’s time. Six of us came in on a graduate programme and I have been selected to deliver a wrap-up address at a significant company gathering. I must summarise the internship: what I learned and how I feel my future career will benefit from this experience. I'm told it's quite an honour to be selected and I want to make the most of it. Any tips? (OP, email).

News in brief from around the county  

It has been an ugly start to the New Year. As the first month draws to a close, we are not filled with the optimism that comes with the unfurling of the daffodil blooms; our hearts are not pumped with the warmth of the setting sun that stays with us just a little longer every day. The spring that should drag us out of the end in the morning is less taut, as the realities of the days ahead and past sit on our chests.

As part of her national campaign tour, MEP Liadh Ní Riada paid a visit to Athlone on Monday of this week. Owing to the nature of the national tour, her stopover in Athlone, albeit brief, was a positive one.